Earth & Owl

Trampoline Rebounder Workouts & Instruction

Welcome to Earth & Owl, the premiere YouTube channel for beginner and senior rebounding fitness. Benefits include improved balance, coordination, strength, cardiovascular health, lymphatic drainage, weight loss and more! Nikki's structured rebounding workout plan will have you on your way to improved health! All workouts are located on the Earth & Owl YouTube channel. Join to unlock ad free, members-only content including all 50+ videos in the beginner progression program.


Do you love the Earth & Owl sweatshirts, hoodies, t-shirts, tank tops and hats you see me wearing in my videos? Perhaps you'd like to sip your morning coffee from an Earth & Owl mug.

I order all my merchandise from a small, rural, female owned and operated business in southeast Nebraska. Below is the order link so that you can sport Earth & Owl apparel too! Many colors and styles available.

Orders will go directly to the Auburn, Nebraska screen printing business. Please keep in mind that it is a small business so orders may take a little longer than the big brand name stores. I'm talking about you, Amazon!

Thank you so much for supporting two small businesses!