Earth & Owl
Trampoline Rebounding Fitness & Instruction
Welcome to Earth & Owl, the premiere YouTube channel for beginner and senior rebounding fitness. Benefits include improved balance, coordination, strength, cardiovascular health, lymphatic drainage, weight loss and more! Nikki's structured rebounding workouts will have you on your way to improved health! All workouts are located on the Earth & Owl YouTube channel. You can subscribe for free videos, or join as a channel member to unlock additional members-only classes. Live classes are offered 3-4 times per week. See the schedule tab in the menu. Earth & Owl uses JumpSport Fitness PRO series rebounders which can be found in the products tab above. Join over 100,000 other rebounders at Earth & Owl on YouTube and prepare to have fun! Be sure to watch my form tutorial, "The 6 Dos and Don'ts of Rebounding", before you begin. It's located in the getting started playlist at the top of the EO channel homepage.
Apparel
Do you love the Earth & Owl sweatshirts, hoodies, t-shirts, tank tops and hats you see me wearing in my videos? Perhaps you'd like to sip your morning coffee from an Earth & Owl mug.
I order all my merchandise from a small, rural, female owned and operated business in southeast Nebraska. Below is the order link so that you can workout in Earth & Owl apparel too! Many colors and styles available.
Orders will go directly to the Auburn, Nebraska screen printing business. Please keep in mind that it is a small business so orders may take a little longer than the big brand name stores. I'm talking about you, Amazon!
Thank you so much for supporting two small businesses!
Blog posts
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Going Grey - Why Representation Matters!
When you look at most fitness channels, you see one body type - super fit! Many fitness content creators go to great lengths to achieve results, dedicating their lives to...
Going Grey - Why Representation Matters!
When you look at most fitness channels, you see one body type - super fit! Many fitness content creators go to great lengths to achieve results, dedicating their lives to...
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What Is The Best Size Trampoline Rebounder?
The title of this blog post is a trick question! There really is no "best" size. Hi! I'm Nikki, an educator for 20+ years. I teach all things rebounding on...
What Is The Best Size Trampoline Rebounder?
The title of this blog post is a trick question! There really is no "best" size. Hi! I'm Nikki, an educator for 20+ years. I teach all things rebounding on...
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The Truth About Body Weight and Trampoline Rebo...
Real talk. The two things that will have the greatest impact on your rebounding aside from injuries is your own body composition and the tension setting of your rebounder. Think of...
The Truth About Body Weight and Trampoline Rebo...
Real talk. The two things that will have the greatest impact on your rebounding aside from injuries is your own body composition and the tension setting of your rebounder. Think of...
