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The Correct Way To Trampoline Rebound
If you're like me, you've come to realize that no matter the topic, there are bound to be differing opinions. Trampoline rebounding is no different. After joining a few online...
The Correct Way To Trampoline Rebound
If you're like me, you've come to realize that no matter the topic, there are bound to be differing opinions. Trampoline rebounding is no different. After joining a few online...
Trampoline Rebounding vs Running
I ran long distance for over 20 years. I averaged anywhere from 3-8 miles per run 3 to 4 times a week. As I approached my 40th birthday, my body was...
Trampoline Rebounding vs Running
I ran long distance for over 20 years. I averaged anywhere from 3-8 miles per run 3 to 4 times a week. As I approached my 40th birthday, my body was...
Trampoline Rebounding - It's Harder Than It Looks
There is a misconception that trampoline rebounding is easy. The fun dance style workouts shown in short clips on social media certainly make it appear easy. Many people are surprised...
Trampoline Rebounding - It's Harder Than It Looks
There is a misconception that trampoline rebounding is easy. The fun dance style workouts shown in short clips on social media certainly make it appear easy. Many people are surprised...
Trampoline Rebounding - How To Start
"I've had my rebounder for a few months, but it's sitting in the corner because I don't know how to start." As an instructor, I've heard this time and again!...
Trampoline Rebounding - How To Start
"I've had my rebounder for a few months, but it's sitting in the corner because I don't know how to start." As an instructor, I've heard this time and again!...
Trampoline Rebounding - Is It Safe For Seniors?
Prior to the pandemic, I was teaching rebounding in a small rural community. At 40 years old, I was typically the oldest person in my rebounding classes. I tried inviting people of...
Trampoline Rebounding - Is It Safe For Seniors?
Prior to the pandemic, I was teaching rebounding in a small rural community. At 40 years old, I was typically the oldest person in my rebounding classes. I tried inviting people of...
Foot & Ankle Pain and Burning Calves During Reb...
As an instructor, one of the most common concerns I hear from beginner rebounders is that their feet and ankles hurt and their calves burn. Some participants wonder if rebounding...
Foot & Ankle Pain and Burning Calves During Reb...
As an instructor, one of the most common concerns I hear from beginner rebounders is that their feet and ankles hurt and their calves burn. Some participants wonder if rebounding...